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#Friday Night #Swim Drill | 13 Mar 2020

Updated: Mar 15, 2020



This #Friday #swimming drill started with influenza vaccine and Vit C booster incorporate @pesutswimacademy & Klinik Daya Medika.....as part of @pesutswimacademy #swim club member services....๐Ÿ‘๐Ÿ‘๐Ÿ™ .

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Then followed by technique & endurance #swim drill~~~๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿผ๐ŸŠ๐Ÿผโ€โ™‚๏ธ~~~ .

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Closing by #birthday celebration one of our best #swim #coaches @prastantoeckyk ...๐ŸŽ‚๐Ÿ‘๐ŸŽ‰

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#pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta #swim #swimmer #instaswim #trilife #triathlon #ironmantraining #swimbikerun #healthylifestyle #fit #fitness #fitnessmotivation #picoftheday
















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